Kathy Smiths Project: YOU™
Product Description
Kathy Smiths Project: YOU™
Kathy's complete fitness and nutrition system will accelerate your metabolism, burn fat, and sculpt your entire body.
Project: YOU is a breakthrough in fitness and weight loss using Kathy's exclusive "Metabolism Acceleration" method. It combines her brand-new workouts with her Fat-Burning Food Plan so you lose weight and literally shed layers of fat quickly.
Follow Kathy's lead and lose up to 11 pounds and 11 inches in your first two weeks—guaranteed.
ENJOY ALL THIS...
3 Fat Burning workouts Boost your metabolism, burn fat, and shed inches like crazy!
Foundation Power Push Long Lean 3 Strength and Sculpting workouts Shape and tone your entire body.
Lower Body/Abs Upper Body/Abs Full Body Circuit 2 Core workouts for a lean body plus a sexy, toned midsection.
Pilates Core Yoga Flex Steady Strides audio CD. Take an invigorating walk with Kathy, inside and out.
Easy-to-use tools
Step-by-step guidebook Helps you succeed. Motivational calendar Tracks your progress. Plus FREE Bonuses!
Fast Track plan Lose up to 11 pounds and 11 inches in your first two weeks! Kathy's Fat Burning Food Plan
Project: YOU is a breakthrough in fitness and weight loss using Kathy's exclusive "Metabolism Acceleration" method. It combines her brand-new workouts with her Fat-Burning Food Plan so you lose weight and literally shed layers of fat quickly.
Follow Kathy's lead and lose up to 11 pounds and 11 inches in your first two weeks—guaranteed.
ENJOY ALL THIS...
3 Fat Burning workouts Boost your metabolism, burn fat, and shed inches like crazy!
Foundation Power Push Long Lean 3 Strength and Sculpting workouts Shape and tone your entire body.
Lower Body/Abs Upper Body/Abs Full Body Circuit 2 Core workouts for a lean body plus a sexy, toned midsection.
Pilates Core Yoga Flex Steady Strides audio CD. Take an invigorating walk with Kathy, inside and out.
Easy-to-use tools
Step-by-step guidebook Helps you succeed. Motivational calendar Tracks your progress. Plus FREE Bonuses!
Fast Track plan Lose up to 11 pounds and 11 inches in your first two weeks! Kathy's Fat Burning Food Plan
